Mask feeling a little funky from breathing your own breath? Perhaps it’s especially funky after a few handfuls of Organic Sea Salt + Onion Cashews? CN team member Emily J. has created a super simple recipe for a mask-refreshing spray that you can take anywhere! Let us know if you give it a try : )
Staff Picks: Winter 2020 Gift Edition
Abby
Grocery: Honey Mama's Lavender Rose. So tasty and fun, who doesn't love sweet treat as a gift.
Lifestyle: Sweet Dreams Large Heat Wrap. Keep your friend warm during the chilly holidays.
Body Care: Heart Grown Wild face steams. Get steamy and calm your skin & mind with one of the three lovely steams we carry.
Bulk Herbs: Lavender. So versatile, can be used for culinary dishes, to stuff into a pillow & can be added into your baths.
Supplements: CN Ashwagandha tincture. Sometimes we all need to chill out, especially during the holidays. Ashwagandha is here to support a calm mind and body.
Alisa
Grocery: :Sour Cream and Onion Earthy Krunchy Kale Chips
Lifestyle: Boody Shaper Bra
Bodycare: Plant People Revive Serum
Bulk: Minced garlic
Supplements: Gaia Turmeric Supreme Extra Strength
Amber Suggests:
Grocery: Taza Chipotle Disc. This is the perfect chocolate for cold weather. It's smoky and sweet with a pleasant lingering heat from the chipotle peppers.
Lifestyle: Rider-Waite Tarot deck. The 'original' tarot deck (it was first published in 1909), is a must for anyone looking to get into tarot reading.
Body care: Acure Green Juice Cleanser. It's super-hydrating and packed with adaptogens like turmeric and ashwagandha. Basically a green smoothie for your face!
Bulk herbs: Catnip. The perfect treat for your feline friend. My cat begs for it every day.
Supplements: Amazing Grass Wheatgrass powder. I start my day with a scoop of this powder mixed into water with a bit of lemon juice. Even on days when my diet is less than ideal, this makes me feel a bit healthier.
Brenden
Grocery: Four Sigmatic Instant Mushroom Elixir with Reishi
Lifestyle: Jade Yoga Harmony Mat ~ Gray
Body Care: Josh Rosebrook Nutrient Day Cream SPF30
Bulk Herbs: Full Kettle Farms Murder of Colds Tea
Supplements: Dr. Mercola Liposomal Vitamin C
Caleb
Grocery: Maple Gingersnaps by Butterfly Bakery. Deliciously gingery with a good snap.
Lifestyle: Manduka Yoga Mat. Light movement and stretching has been studied to help you sleep better. It’s helped me tremendously!
Body Care: Ursa Major Golden Hour Recovery Cream. Luxurious moisture and nutrients for the dry winter.
Bulk Herbs: Nettle. Emily Kanter once famously called it the gateway herb.
Supplements: CN Vitamin D. To help your mind and body cope with the cold dark months.
Chuck
Grocery: Hu Gem Chocolates
Lifestyle: Blue Gem Sunglasses Blue Light Filtering Glasses
Body Care: Badger Shaving kit
Bulk Herbs: Smoked Sea Salt
Supplements: Enzymedica Digest Gold with ATPro
Courtney
Grocery: Activist Manuka Honey. This honey is fruity and more complex than your average honey (plus it has loads of health benefits), and it looks gorgeous on the kitchen counter.
Lifestyle: Derin International Turkish Towel in Beige. These towels are super lightweight and quick-drying, yet cozy and elegant. The neutral color looks good in every bathroom!
Body Care: I've become obsessed with the entire Heart of Gold line. In particular, the Falling Water Face Balm is the most moisturizing-yet-delicate balm I've ever experienced and is perfect for colder and drier weather.
Bulk Herbs: Organic Cacao Nibs. I put these in cookies, breads and oatmeal throughout the winter and they can be easily mixed into a gift-ready granola. Yummy, bitter and even a little energizing!
Supplements: Cambridge Naturals Ashwagandha capsules. Ashwagandha is one of the most widely-taken adaptogens for a reason. It is calming and balancing and keeps my mood (somewhat) even these days : )
Ellen
Grocery - Kitchen Garden Farm Sriracha. I never made rice or quinoa without it!
Lifestyle - Super Greens Seed Pop. Took only two days to start sprouting!
Body Care - Orgaid Vitamin C Sheet Masks. The only product that can revive extremely dehydrated skin in just 30 minutes.
Bulk - Fennel Seeds. I add this to all of my herbal tea blends because of the flavor alone.
Supplements - Tera's Whey Honey Vanilla Goat Milk Whey Powder. My new favorite protein powder to add to smoothies and shakes.
Emily J.
Grocery: Best Bees Raw Honey
Lifestyle: For Life Dew Teapot
Body Care: Sister’s Body Haircare
Bulk Herbs: Lapsang Souchong (its the fireplace, cigar, and scotch of teas)
Supplements: Dram CBD Adaptogenic Drops - Sweetgrass
Emily K.
Grocery: Rancho Gordo Beans. These dreamy heirloom beans are the perfect gift for your favorite foodie friend!
Lifestyle: Andes Milkshake Hats. The cutest fair trade alpaca beanies to keep your loved ones' noggins warm all winter long!
Body Care: Organic Bath Co Body Butter. The perfect nourishing treat for the whole body, made locally with luscious whipped shea butter and essential oils!
Bulk Herbs: Ginger Lemon Tea from Mem Tea. Ginger is so wonderful for everything from digestion to immune health, and this delicious loose leaf tisane is the perfect warming gift for long winter nights.
Supplements: Cambridge Naturals Brand Astragalus Tincture. This herbal medicine helps support deep immunity, so those I love can stay healthy and strong. Vibrant Health Green Vibrance. This action packed blend of vibrant greens, probiotics and immune supportive herbs is the perfect gift for someone who is ready to take charge of their health this holiday season and beyond!
Jake
Grocery: Nick’s Sticks- Beef Sticks
Lifestyle: Andes Gifts Animal Hat- Deer
Body Care: Everyone Hand Sanitizer- Ruby Grapefruit
Bulk Herbs: Dill Weed because Dill is good all year round.
Supplements: E3 Blue Majik Blue Spirulina Packet
John
Grocery: Ritual Chocolate Gingerbread. Haven't you heard? Gingerbread is the new Pumpkin Spice. These limited and beautifully packaged bars are going to disappear in no time so get 'em while you can!
Lifestyle: Maggie's Socks Organic Wool Killington Hikers. Not only the warmest socks I own, but also the most comfortable. You'll never want to take them off... but please, try to take them off every now and then. Wash them. Don't be that person.
Body Care: Ursa Major Essential Face Tonic Spray. A spritz or two in the morning wakes my skin right up.
Bulk: Peppermint. A seasonal favorite with the added benefit of being great for digestion. Brew some up after all your holiday overeating and your tummy will thank you.
Supplements: Cambridge Naturals Liver Detox Complex. A lot of us have probably been somewhat unkind to our liver during the extended dumpster fire known as 2020, but this wonderful blend may help mitigate some of the damage.
Matt
Grocery - Alter Eco - Grass Fed Milk Chocolate Bar
Lifestyle - West Paw Rando Ball
Bodycare - A Wild Soap Bar Sampler Pack
Bulk - MEM - Blood Orange Hibiscus
Supplements - Maine Medicinals - AnthoImmune Elderberry Syrup
Meghan
Grocery: Dram CBD Adaptogenic Sparkling Water.(If I was a baller- Everyday, All Day!)
Lifestyle: Polkadog Wonder Nuggets. I like the kind of friends these treats attract.
Bodycare: Sappo Hill Fragrance Free Oatmeal Round Bar. I have been using this soap for over 20 years.
Bulk: Taza Chocolate 100% Dark Super YUM with no sugar- yes please!!!
Supplements: Cambridge Naturals Ginger Zinger Immune. Everyday, all day, no baller status needed!
Mike
Grocery: Goodnow Farms Chocolate Ecuador Esmeraldas . Give the gift this year of an award winning chocolate line from Goodnow Farms! They are all amazing, hand-crafted, single origin chocolate, made from their own in-house freshly pressed cocoa butter. The 70% Ecuador Esmeraldas is my personal favorite. Be ready - the chocolate lover in your gift-giving circle will be asking where you got this when they run out!
Lifestyle: Klean Kanteen TK Wide Insulated Water Bottles: I have used this Klean Kanteen bottle for 2 years now, almost everyday. Have not had to replace any parts. It does what it's designed to do, and it does it well. If you can give one gift this year, let it be the gift of a low-waste, high-quality, durable, insulated reusable water drinking vessel so that your loved ones can stay hydrated all year long!
Body Care: Humble Deodorant Palo Santo and Frankincense. Hands down my favorite deodorant to date. I've tried so many at this point, and Humble's ingredient profile is so minimal and gentle. I find it goes on smooth, absorbs well and yes, does what a deodorant should do!
Bulk: Raw Cacao Nibs! I've been snacking on them constantly this year. Through the cacao bean's harvesting and fermentation process (yes, all raw cacao beans are fermented!), they are super packed with vitamins, minerals, theobromine, and they give the body that boost of the feel-good serotonin release which keeps me coming back for more.
Supplements: Cambridge Naturals Brand Green Tea Capsules. It was my goal this year to responsibly and healthily drop down in weight. Alongside intermittent fasting, cycling through keto, and a few dietary restrictions, I took our store brand Green Tea capsules! As far as this area of our health is concerned, I found this store brand supplement to be one helpful addition to the larger dietary/lifestyle changes and supplementary approach to manage weight loss.
Morgan
Grocery: Better Booch Horchata. Holy moly is this delicious and kinda strange.
Lifestyle: Baggu Reusable Bag. I use my baby size everyday for my lunch.
Body care: Alaffia All-in-One African Black Soap. Probably the most moisturizing liquid soap I've found thus far.
Bulk: Chamomile. Gotta calm my chaotic self down.
Supplements: Solaray Peppermint Oil, Enteric Coated. For when I put two boxes of mac and cheese in my face. Which is happening a lot these days.
Nancy
Body Care: Face Mist/Toner from Little Seed Farm. Calming, soothing and glowing! Your face skin won't be the same after trying this. Please trust me!
Bulk Herbs: Hibiscus Flower, Starwest Botanicals. I do ice cubes with hibiscus tea and add them to my favorite elixirs. Very refreshing with the chance of getting tons and tons of vitamin C!
Grocery: Organic Cranberry Sauce, Appalachian Naturals. Local deliciousness, grown organically and best to snack with goat brie cheese! Yummie!
Lifestyle: Beauty Water, from Tori Holmes (book). Lovely elixir recipes that will take your water to the next level using herbs, spices, adaptogens and crystals. So many recipes for all seasons.
Supplements: Ionic Magnesium, Trace Minerals. Liquid magnesium in an iconic form, the form most widely recognized by the body. Please drink it with your favorite chilled coconut water!
Nick
Grocery: Cadia Sparkling Water because I drink this every day
Lifestyle: Citra-Solv Dishwashing Packs
Body Care: Ash Dish Soap- small
Bulk: Ginger Root
Supplements: Organic Maca Powder
Rose
Grocery: Spicy Bjorn Qorn. This treat is unlike any other popcorn you've ever had.
Lifestyle: You Are On Native Land "dad" cap. Indigenously designed and embroidered by a Black-owned & operated business in CA. Plus, Cambridge Naturals will donate 100% of profit to the Massachusetts Center for Native American Awareness.
Body Care: Everyday Oil- This divine smelling blend is great for everyone, everyday, all over.
Bulk Herbs: Turmeric. As the weather in New England gets cooler, I find every excuse to add warming turmeric to anything, including hot beverages.
Supplements: Urban Moonshine Maple Bitters. Ease digestion with a few drops before or after meals, especially helpful around the holidays!
Sally
Grocery: Cambridge Naturals Organic Cocoa Dusted Dark Chocolate Almonds....need I say more...cocoa, dark chocolate & almonds ?
Lifestyle: Andes Fair Trade & Handmade Gifts, Animal Hats. Choose from a variety of animal themed warm fleece lined Alpaca knit hats. The Fox is my favorite.
Body Care: WiseWays Herbals All Heal Salve. Well..I wish it could heal ALL, but it does soften and heal any and all rough skin patches, scrapes, cuts, scars and boo boos
Bulk: Mem Tea Vanilla Rooibos. Perfect for that 3:00pm tired dip in the day, very comforting and the vanilla addition smoothes out the Rooibos tea leaves
Supplements: Cambridge Naturals Ginger Zinger Bronchial Syrup. Very Gingery Very Zingy, my go to for nighttime cough and sore throat tickles.
Sam
Grocery: Rescue Chocolate Up & Up PBJ Pup. Perfect balance of flavors, crispy peanut butter filling, slightly tangy dark raspberry finish... and it directly benefits animals in need.
Lifestyle: Ethical Global Triple Layer Organic Cotton Face Mask. Sturdy, ethically-made, and soft, this mask is on the heavier side, offering extra protection and warmth during the colder months. Remember, masks need to cover both nose and mouth to be effective.
Body Care: Cocokind Chlorophyll Mask. This detoxifying powdered mask is great for skin feeling a little blocked from wearing a face mask!
Bulk Herbs: Pink Rose Petals. These particular rose petals are heady and jammy in aroma and flavor, wonderful for mixing into a tea or a bath. Pair with assam tea and cardamom pods for a luxurious cup.
Supplements: Upstate Elevator Co. CBD Gummies - Mixed Fruit, 50ct. For some reason or another, everyone seems to be under rather a bit more stress than usual these days. Can't imagine why. Give your loved ones the gift of a chance to calm the [REDACTED] down with these clean, tasty 10mg CBD gummies from Vermont.
Sarah
Grocery - Gwell Cookies. Super delicious gluten free cookies! It's impossible to choose my favorite. In fact... I like to each BOTH in one sitting so I can get the antioxidant boost AND adaptogen boost in one sitting. SUPER BONUS > Woman Owned / Black Owned Business.
Lifestyle - Roland Pine Candle. Roland Pine is only our TOP SELLING HOLIDAY CANDLE. Our staff tells me that every year when these arrive I immediately light up and start going crazy for the holidays. It's the perfect pine scent. I put a reed diffuser near my fake tree (so convincing) and the candles everywhere else. The super strong scent will fill any room!
Bodycare- Layo Handmade Lavender Soap. I love the simple beauty of this packaging AND I can attest the maker is one of the loveliest people I have ever met. Super hydrating with a base of shea butter, this is the perfect soap for the dry days of winter AND smells amazing. Locally owned / Black Owned / Woman Owned
Bulk-Mem Tea Matcha Powder. There nothing like a creamy cup of matcha as the air gets colder outside (yes.. I'm guilty of making my matcha the less traditional way.... oat milk and maple syrup!!). Not only is Mem's matcha delicious.. but it's a great way for folks to get to know Matcha without a huge commitment... but as little or as much as you like!
Supplements- Avena Botanicals Lavender Glycerite + Holy Basil Glycerite Tincture. Perfect Soothing herbs for all of these stressful times. The glycerite format make these them a little sweet, so not only are they a delicious addition to drinks / mocktails... I often put them straight under my tongue for a supportive boost throughout the day. Handcrafted in Rockport Maine using fresh organic and biodynamic herbs.
Steph
Grocery: Bees & Trees Manuka Honey 275+ MG. Eat it for immune + sleep support, or apply it as a mask for the most hydrating, simple, + effective blemish treatment.
Lifestyle: Rosemary Gladstar's Herbal Recipes for Long-Lasting Health
Bodycare: Apis Apotheca Golden Milk Cleansing Balm
Bulk: Chaga Mushroom. I'm into brewin' it in with my coffee.
Supplements: Vibrant Health Green Vibrance Powder. Tru mvp.
Vicki
Grocery: Fat of the Land Mushroom Maple Syrup. Delicious and nutritious.
Lifestyle: Seventh Generation Toilet Paper. Lasts really long
Body Care: Rahua Founder's Blend. Makes my hair really shiny and soft looking
Bulk Herbs: Cardamom Pods and Fennel Seeds. In a little container to chew for digestion, breath freshener, and tooth & mouth health
Supplements: CN Brand Ashwagandha. Helps keep me somewhat chill.
Zach
Grocery: Matiz And Coles Tinned Seafood. For the gourmand in your life, these delicious tinned seafood lines are a wonderful addition to a gift basket. Pair with some Knokkerbroad crackers and it's a meal in itself!
Lifestyle: Fred Soll’s Incense. With all the time were spending indoors, it's nice to have a little rituals and incense is a perfect fit! Fred Soll’s are some of the highest quality natural incense available. I especially love the Magical Copal. A small set makes a great gift!
Body Care: NHCO Shower Steamers. Um, BEAUTIFUL! These gorgeous shower steamers are a gorgeous gift. Buy some for yourself as well, they're the best.
Bulk Herbs: Red Ape Turmeric Powder. I've seen a lot of Turmeric products and I've never seen a Turmeric so yellow or smelled one that has so much flavor. It's literally the best Turmeric I've ever tasted and makes amazing an amazing latte or addition to a curry.
Supplements: Cambridge Naturals Organic Plant-Based Meal. A super high quality meal replacement powder, this is a great way to eat a bit healthier and with a bit less work. Perfect for the friend in your life whose always in rush. Smooth vanilla and rich chocolate flavors go great with the milk of your choice
Giving the gift of local resilience!
Dear wonderful customers,
Thank you, thank you, thank you for all of your amazing support this year, our 46th year in business - which has most definitely been the wildest, wackiest, most terrifying year in our history. It’s an understatement to say that we’re extremely grateful to have our doors open and to be able to serve you, our community.
It’s only early October, but already the leaves are turning and we’re starting to stock up with beautiful items for holiday gift-giving. Every year, our numbers swell as people seek out fair trade, handmade goods, coffee and tea, chocolates, candles, wooly hats and more, to give as gifts to their loved ones - not to mention, supplements to help support your immune system throughout cold and flu season!
This significant holiday season boost allows us to pay our bills, and to provide for our hard-working team by paying a living wage, by covering 100% of medical and dental insurance premiums, by providing generous PTO, along with other perks and benefits. We also LOVE to pay our taxes (!) and are proud that our business’s tax dollars help fund critical local infrastructure like roads, bridges, public health, and schools.
This year, we’re anticipating that holiday shopping will look a lot different. Our sales have gradually grown to almost-healthy levels as we’ve opened to the public - but we can’t pack our stores with customers, and we’re aware that many people may not want to stand in line in the cold in December, waiting to get in.
Therefore, we’re asking a favor of you, our beloved community. If you’re planning on buying and giving gifts this year, we would love it if you would consider shopping early, starting even now.
We also encourage you to take advantage of our curbside pick up, local delivery, and shipping options via our online store! We’ve even curated some of our favorite gift items for you here.
Many small businesses are striving for resilience this year, and we humbly ask that you consider giving the gift of local. Your dollars will help make our community stronger and more resilient.
Thank you <3
Emily, Caleb, Elizabeth, Michael and the Cambridge Naturals Team
Autumn 2020 Staff Picks!
Abby Suggests: Egyptian Magic All Purpose Cream.
This stuff truly is magical, I had super chapped and cracked lips from wearing my mask all day and this is the one product (I tried many) that soothed my lips! Definitely love the ultra moisturizing and balmy texture too.
Alisa Suggests: Carina Organics Dandruff Flake Removal Shampoo
The holy grail of shampoos. Instantly transformed by brittle, bleached hair, into baby soft smoothness. I've since ditched my high end shampoos and am never going back. Highly recommended for unruly, chemically damaged tresses.
Amber Suggests: Panda Soft Black Licorice
I'm a huge black licorice fan and will try any kind I find, but this one in particular is incredible. Sweet and natural with a very modest flavor, it might even make a convert out of people who are otherwise not into licorice.
Brenden Suggests: Four Sigmatic Reishi Elixir
The most magical of all the legal magic mushrooms available on the market. I drink two packets every night and it truly helps me settle down, especially after getting my toddler to bed and doing all of the things to put the house back together.
Caleb Suggests: Herbalogic Fixed Focus
Feeling foggy? This simple blend of white tea, and the adaptogens, Eleuthero and Gynostema is my go-to tincture for when I need to focus. It gives me mental energy without the physical jitters I get with coffee. Perfect for getting back into school, work, or creative project. I have a bottle on my desk and another in my bag.
Chuck Suggests: Host Defense Lion’s Mane Extract
It made me remember to do my staff pick!
Courtney Suggests: RMS Beauty Eye Polish in Solar
It is warm and sparkly, yet subtle enough to wear any day of the week, and on any part of the face! Think candlelight *glow*, but in makeup form. Really adds a je ne sais quoi to any look.
Ellen Suggests: Emily Skin Soothers Liquid Soap Soother
If you use this shower gel with the Exfoliating Gloves from EcoTools you'll have the smoothest, softest skin without any irritation! I would advise using this duo before shaving, waxing or applying self tanner.
Emily J. Suggests: Soul Spring CBD Lip Balm
After trying many lip balms, this is actually healed my lips! Highly recommend for anyone with chronic chapped lips.
Emily K. Suggests: Klean Kanteen TKPro Insulated Bottle with Cup
As the weather cools, I’m looking forward to many long day hikes in the great outdoors, and taking in the view with a cup of hot tea or coffee (or maybe mulled wine!) from this all-in-one thermal canteen.
Jake Suggests: Coyote River Hemp Co. Hemp Infused Maple Lemonade
Because it’s new and really good.
John Suggests: Lotus Foods Organic Forbidden Rice
To quote the great sage Al Jourgensen, every day is Halloween. But to be more specific, for me the season starts in earnest one day after Labor Day and ends around Veterans' Day. Did you know Forbidden Rice will impart its black patina to other foods you cook it with? Try it with a chicken and rice soup. If you throw in some slime-green peas and jack o' lantern-orange carrots, maybe a little bruise-purple cabbage, you've got your entire spooky season color palette in soup form.
Meghan Suggests: Simply Gum- the whole line!
Power to the mask wearers! But, in the words of David Sedaris “Everywhere I go it smells the same, and it smells like my breath," Simply Gum gives my breath a breadth of tastes and smells. Plus- NO PLASTIC!!!
Mike Suggests: Native Forest Organic Coconut Milk
This has been a staple for myself over the past few weeks, and has helped me stay focused and keep on track doing keto! Non-BPA can, No guar gum. Just organic coconut milk and filtered water. Makes for a delicious base for smoothies, curry, golden milk, chia pudding, matcha lattes, and protein shakes!
Morgan Suggests: Mountain Rose Herbs Hibiscus Flowers
Because water is boring, and hibiscus water is not.
Nancy Suggests: Indie Lee Brightening Cleanser
Joylessly, some of us are dealing with minor pimple outbreaks due to the face covering protocol. No more tears please, some of the key - lovely ingredients are here to help you: Lycopene powerful antioxidant derived from the tomato that fends off environmental aggressors and Strawberry Seed Oil rich in salicylic acid and vitamin A, B, C and E, boots elasticity and radiance. Great for all skin! Even very sensitive!
Nick Suggests: Rancho Gordo Heirloom Bean Guide
Because I love beans!
Sally Suggests: Fat of the Land Kava Elixir
Just 1 dropper full at the right moment can make a world of difference ! I find when the day gets a bit intense and I feel overwhelmed, this Kava Elixir very subtlety makes me feel relaxed and calm.
Sam Suggests: Baggu Face Masks
Made of two layers of sturdy cotton, these masks are both stylish and comfortable, and constructed to conform to the face in a way that safely covers both nose and mouth. Remember, masks aren't effective if both nose and mouth aren't covered! Also, I get strong fall vibes from the different color palettes - warm harvest reds, muted mustards, bright oranges, sage greens. Coordinate a mask with your outfit for safety and style!
Sarah Suggests: Nubian Heritage Mango Butter Hand & Body Scrub
I am not exaggerating when I say that I have tried every single body scrub we carry. It's my thing. And the scrub factor on this is where it's at. It doesn't dissolve super quickly, allowing for extra scrub time and it smells soooooo good. Lately I use it on my hands too before moisturizing. I no longer live without this. Ever.
Steph Suggests: Host Defense Superfoods Greens Powder
I recently started shaking this into my water (+ Superieur Electrolytes, a splash of ACV, squeeze of lime--and sometimes pine pollen powder). The taste is mild and blends into water pretty easily. I'm really into this as a no-fuss way to get in brain-boosting mushrooms, electrolytes and nutrient dense greens.
Vicki Suggests: Oatly Full Fat Oat Milk
The Full Fat is much much creamier than the "original". It completes my morning beverage of choice!
Zach Suggests: Indie Lee Squalane Facial Oil
Like so many people I've got Eczema, Psoriasis, & Seb Derm, so my skin doesn't really like most any moisturizer. I tried hundreds of skincare products (natural and not natural) until I finally came upon Squalane. It's super gentle, doesn't clog my pores or aggravate my skin, and combined with a little silicone or glycerine for some added moisture - it's just the thing! And Indie Lee is the best I've found.
Founder Interview: Julia Teren of Thesis Beauty
Sarah, CN’s Co-Director of Purchasing recently chatted with Julia about the origin story of Thesis, the messiness of powdered masks and why we should embrace their mess, and why raw oils are the best for our skin.
Shop Balancing Serum Here
When / why did you get started with skincare formulation? Have you always wanted to launch your own skincare brand, or was it more of a hobby at first? As a first-generation American coming from one of the most devastated countries in Europe, becoming a beauty entrepreneur and formulator was beyond my wildest dreams. But I always yearned to break into the beauty industry in some capacity while also messing with ingredients here and there. I turned to serious formulating when my skin started behaving completely out of whack, being dry, oily, itchy, acneic and flakey all at the same time. I tried so many creams, lotions and serums from the brands whose names were roaring in the natural and global beauty scene. I also tried DIY recipes involving pantry ingredients. But to my surprise and desperation, nothing helped. I realized that most brands were focused on the symptoms, not the root cause of skin behavior which is why nothing helps or works long-term. I dedicated 1.5 years to thorough research of the ingredients and skin biology. With my PhD-like approach to things (hence the name Thesis), I developed and tested formulas that cured my skin. I left out pore clogging, cheap carrier oils, animal products, waxes, water and everything that's required to force oil mix with water. The results were shockingly good. And this prompted me to try myself as an entrepreneur and share my remedies with people who just like me were stuck in their search for pure and effective beauty products.
Shop Mermaid’s Cheek Mask Here
What is the benefit of powdered masks / cleansers vs other liquid / paste products? Powdered masks hit 3 points at once: No preservatives, No water, Endless Customization. Now, not all powdered products are made equal. You can see some very popular dry shampoos or powdered/anhydrous cleansers and masks that are filled with chemicals. So just because it's a powdered product, you still need to make sure it's natural or go for a brand whose natural and organic integrity you trust. So speaking of a completely natural/organic powdered product, there should be nothing synthetic in it that only functions to the benefit of the texture and shelf life, like preservatives, emulsifiers, pearlizers, colorants, parfum, etc. When properly formulated, natural powders cleanse very gently, yet effectively without stripping your skin, leaving it too tight and dehydrated like traditional foaming cleansers do. Our cleansers are made with edible ingredients which gently lift off dirt and oils, stimulating circulation and helping skin heal. All skin types benefit from gentle cleansing, even oily skin which conventional products cleanse too aggressively thus perpetuating its problems. Moving on, No water means also that you are getting a concentrate and not shipping water around - you have plenty at home. Lastly, Customization means that you are not stuck with one-size-fits-all texture and benefits. You can make your mask thinner or thicker according to your personal preference. And importantly, you can activate powder with a liquid of your choice influenced by your mood, your skin preferences of the moment, so your treatments can be better fine tuned to your personal needs. The ritual of mixing your powdered mask is one of the important parts of your self-care protocol that helps recharge, restore emotional balance and feel in control of your life.
I admit I'm always hesitant to reach for powders because I'm not the neatest person and I always feel like I am going to make a giant mess. What advice do you have for those of us who are nervous about using powdered products? Can I ramble a bit here? :) Many people seem to be intimidated by the little messes. But have you noticed how a little bit of chaos while mixing a mask, paint or making dough can bring out your creativity and carefree, childish fun? As children we were often scolded for making messes by our caregivers who understandably were very busy and tired and didn't want to deal with additional cleanups. But unfortunately as a consequence we carry this fear of spills, splats and stains through our lives which inhibits our healthy, natural propensity towards experimentation and creativity. Therefore, against your deep-seated fears and nagging inner critic, allow yourself to make some mischievous, glorious, creative messes! Nobody is a hopeless klutz - you just need courage to practice.
Ok, zooming in on the mask mixing. Tools should help cut the mess. You will need 3 things: a teaspoon, a bowl, and a brush. The whole process should resemble using your powdered proteins or supplements. Use a clean, dry teaspoon to take out powder from the jar. Keep a clean small mixing dish or bowl right under the jar, so you can immediately pour or spill powder straight into the bowl. If you spill some - draw a smiley face on the splat and move on. The size of the dish or bowl should be medium size, not too small and not too flat or shallow. If powder or water splashes it will be all trapped inside the bowl to be used during the mixing stage with no mess around your bowl. Then use your teaspoon to pour in liquid. Pour one teaspoonful of liquid at a time and mix to get the best consistency for your needs. Using a clean cosmetic or art brush mix powder and water with short folding movements. Our masks mix into very smooth, creamy paste that is soft and spreadable. You can apply it with your fingers or your brush. I prefer brush (a retired makeup brush) for more precise application. You may need slightly thinner consistency for the brush compared to finger application. It looks like a lot of text, in reality it would make less than a few minutes of an instructional video. It truly is simple and not as messy as people might fear. So, courage! :)
Shop West Indies Face Scrub + Mask Here!
It seems that all this staying-at-home is inspiring more and more folks to get into masking (as proven by a Facetime call the other day where my friend had a facial treatment on the whole time!). You have a lot of really wonderful masks in your product line. Where do you suggest a person start who is just getting into using a face mask as part of their skincare routine? Thank you so much for the compliment to our masks, coming from you that means a lot! That is true - we've seen a spike in mask sales during the pandemic, including export which means people all over the globe are indulging in facial treatments. For a beginner, I would recommend a multitasking product that is also unisex and can be easily shared. For example, West indies facial scrub and mask which can be also used as a cleanser. This way you can experience how a powdered product works three ways, experiment with it and see what function you like best or maybe all of them. Powders that are too fine like some charcoal masks or other super fine powders will give a beginner a hard time because they do tend to splash and fly everywhere, so stick with heavier textures. Our masks are not superfine powders, so they are rather easy to mix.
Speaking of masks... With all this cloth masking wearing becoming part of our everyday lives, anything in particular you recommend to care for the parts of our face that are often covered with a cloth mask for hours during the day? That's a very good question. Like every part of our body, our facial skin also needs to "breathe". I would encourage people to take breaks from masks whenever it's safe to do so. Masks tend to trap a lot of moisture between skin and cloth. I do tend to get itchy sometimes, especially if I happen to wear a synthetic mask (which I try to avoid). With cotton masks though a similar thing may happen, although they tend to provoke less itchiness in my personal experience. Also, wearing the same mask for over 2 or 3 hours promotes growth of germs and fungi hence they should be frequently changed. I would recommend daily nasal rinses at the end of the day and daily gentle cleansing of the skin with the mildest cleanser - non-soap (powdered or oil-based) cleanser in the morning, soapy in the evening or after wearing a mask. I would caution even more than usual against aggressive, skin damaging, abrasive treatments and procedures like harsh acid peels, micro needling, scratchy sugar scrubs and such. Anything that damages the skin area covered by the mask opens the gate for infections - and you don't need to overburden your immune system with more fights than it should be picking right now.
Your Facial Recovery Serum for Dry Skin is one of your most popular product with our customers. Can you give us an overview of the ingredients and how they work to support dry skin? Thank you, this is one of the first products in our line. I developed it trying to get under control severe flaking, itchiness and tightness of my skin. Store-bought, water-based products, albeit organic, didn't moisturize enough. Also the ones with preservatives, especially phenoxyethanol, caused irritations. My formula resolved all issues very quickly and felt surprisingly good under makeup - although soon it became obvious that foundation wasn't even needed anymore. My criteria for the ideal base for dry skin included only oils that were:
1. 100% organic
2. RAW, unrefined
3. non-clogging
4. the highest antioxidant value and naturally high content of vitamin E and lecithin - the components that help skin rebuild itself.
That's how Jojoba, Sunflower, Argan, Grapeseed, Macadamia, and Rosehip Oil made the cut. All of them are organic and RAW oils except Sunflower. We recently discovered a source of amazing Pomegranate CO2 Extract which is now a star ingredient in this rejuvenating formula. The new formula is also completely soy-free - we replaced soy-based vitamin E with Sunflower based, more potent mixed tocopherols. We never use water as this ingredient tends to dilute and disrupt many of the nutrients and it also invites synthetic ingredients that are unnecessary and sometimes harmful (preservatives, emulsifiers, etc). Therefore our products are also 100% synthetics-free. With all the seeming simplicity, there is a tremendous amount of research that goes into each ingredient and the proportions, what to put in and what to leave out. I am glad this product is helping Cambridge Naturals' customers enjoy youthful, healthy skin.
Founder Interview: Nico Estrella of Waku
If you haven’t yet tried Waku plant-based tonics, you are missing out! Courtney, CN’s Marketing Manager, recently had the pleasure of interviewing one of Waku’s founders, Nico Estrella. Read on to learn about these unique beverages!
Where did Waku begin? What was the process behind creating the first batch of Waku?
Both me and Juan were born and raised in Ecuador, a mega-diverse country in Latin America that has some of the best natural ingredients in the world, due to its fertile soil and it’s advantageous position in the middle of the world. We are long-time friends from childhood and we've started multiple e-commerce businesses in the past.
Moved by our passion for entrepreneurship, when Juan moved to Boston to do his MBA in Babson College, we started to think in our next venture that could allow us to do more to make a real difference in Ecuador. For our next startup, we decided to merge our entrepreneurship skills with a direct-sourcing business model that is allowing us to create direct economical impact in the livelihoods of independent Ecuadorian farmers.
The Waku Tonics you're about to taste are based on a recipe that has been proven and perfected through centuries of use in the Southern regions of our home country Ecuador. Locally known as "horchata lojana", it's consumed every day to support gut health. In 2017, we did a road trip through the Andes Mountains in the search of the best tasting recipe, and after trying 52 different versions of it we found the recipe for Waku. We met Miguel, a local farmer that invited us to his home and brewed his family recipe with us. After tasting it we loved it! We told Don Miguel our idea, and told him that if he was willing to share his recipe with us we could partner up with him and buy all the ingredients directly from him as his community. He happily agreed and he shared the recipe to make the first batch of Waku.
I know the Waku tonic and blend of herbs is native to the Andean region of Ecuador. Can you tell us about your first time trying "el agua que cura”?
The first time I remember drinking “horchata lojana” or “el agua que cura” was when I was 8 years old. I remember having a stomachache and my mom always used to make hot herbal teas to do help alleviate the stomachache. Normally as a kid I hated any herbal tonic because they tasted like medicine, but “horchata lojana” has a sweet taste that it was the only one I liked when I was a kid.
Can you explain the meaning behind the word "Waku”?
Waku comes from a quechua word which means “together”. We blend “together” more than 20 functional herbs to make every bottle of Waku. Also, the sense of togetherness and community is really important for us as a company. Quechua is the most widely spoken language of indigenous people from the Andes Mountains of Ecuador.
There are so many powerful herbs in Waku!! Do you have a favorite? Or one that you feel is extra special to the drink and/or the origin of Waku?
All of them are amazing! But I think two of them are extra special: red root amaranth and escancel. They are not only anti-inflammatory but also they give Waku’s unique red color when you brew them.
Lastly, what is your favorite time of day to drink Waku? Do you have a favorite flavor?
I always drink one bottle of Waku with my lunch to help me digest better and prevent inflammation in the afternoon. I love all the flavors but my favorite one is the Ginger Lemongrass. Passion Fruit is a close second as Passion Fruit is my favorite fruit ever.
Nico and Juan, childhood friends and founders of Waku
Summertime 2020 Staff Picks!
Abby Suggests: Olipop Strawberry Vanilla
So yummy and makes my tummy feel so happy (:
Alisa Suggests: Little Seed Farm Deodorant Cream
Perfect for those hot steamy summer nights!
Brenden Suggests: Goodpop Organic Freezer Pops
They are a great treat to beat the heat and to keep my toddler at bay, at least for a few minutes! They contain no added sugar and are made from 100% organic fruit juice.
Caleb Suggests: Ursa Major Forest Fix Deodorant
You’ve probably asked yourself sometime over the past five months, “do I really need deodorant?” The answer is most likely, not often. But for those special occasions when you want to smell fresh and clean for someone else, or even just yourself, I recommend Ursa Major’s Forest Fix. You’ll smell like summertime in Vermont.
Chuck Suggests: Goodnow Farms Brown Butter Chocolate Bar
It's up there in price but is phenomenal. It was my personal B-day gift. <3
Courtney Suggests: Cambridge Naturals Stress-Ease
These capsules have made a huge impact on my mood and stress levels over the past month. With adaptogens like Ashwagandha and Tulsi, along with Rhodiola, Passionflower, Lemon Balm and Bacopa, this is a really soothing and stress-supporting blend. The key is to take it consistently!
Ellen Suggests: Bulk Licorice Root
I made a licorice root tea for the first time ever last night and WHOA it's so sweet and flavorful. Going to try adding some sassafras to tonight's mix :)
Emily J. Suggests: Indie Lee Clearing Mask
I've been using this a couple times a week to treat my face-covering related breakouts. This is great at improving skin texture, clearing/preventing breakouts and congestion without over drying your skin. I also like to use it as a spot treatment at night.
Emily K. Suggests: Cambridge Naturals Astragalus
This wonderful herb has been used for centuries in Traditional Chinese Medicine to help support a healthy immune system. Especially these days, I'm doing everything I can to stay as healthy as possible!
Jake Suggests: Apple Park Organic Picnic Pal Blankie
This guy has been a huge help during my time staying at home. A cozy friend!
John Suggests: Coming soon!
Lauren Suggests: Four Sigmatic Mushroom Coffee Mix
Life with a newborn can make rest hard to come by. While Four Sigmatic products have always been favorites of mine, I’m loving them now more than ever. This mushroom coffee supplies me with the energy I need with minimal caffeine, so baby’s milk isn’t impacted and I’m not left jittery. The added Cordyceps, which can offer anti-inflammatory benefits, has been supporting my body through both our world’s stressful times and postpartum recovery.
Matt Suggests: Superieur Watermelon Electrolytes
Superieur Electrolytes are my go to supplement over the summer when I want to stay hydrated. These electrolytes are refreshing and taste good without being too sweet. They are full of real and clean ingredients like Himalayan Salt, Acerola Berry, and Ionic Sea Minerals. ~
Mike Suggests: Athletic Brewing Co. Run Wild IPA
For those that are managing their alcohol intake like myself, while still wanting a flavorful, crisp and hoppy beer at the end of a hot summer day, this has been my go-to! Their other non-alcoholic beers they brew are also very crushable.
Morgan Suggests: Coming soon!
Nancy Suggests: Coming soon!
Nick Suggests: Tierra Farms Organic Dried Mango
Yum
Sally Suggests: Coming soon!
Sam Suggests: MEM Tea Blood Orange Hibiscus bulk tea
If you're at home, you can use it to make a delicious iced tea blend to sip at home, while you stay at home, in your house.
Sarah Suggests: Olipop Strawberry Vanilla
What Abby said!!
Sawyer Suggests:
DRAM Gingergrass CBD! This is the best seltzer I have EVER tasted and I've tasted a lot of seltzers in my lifetime.
Plus, you can't beat the soothing calm of the CBD.
Steph Suggests: Nutrigold Turmeric Curcumin Gold
A staple for me. Helps with overall inflammation and pain, keeps my stress levels low, and keeps my skin clear from the inside out.
Vicki Suggests: Primal Kitchen Ranch Dressing
My brother's favorite snack is cucumber and ranch dressing, and he got me obsessed with it. Nothing better than a nice cold cuke with some ranch dressing on a HOT summer day in a tiny apartment on the top floor with no AC.
Zach Suggests: Clean Giving Hand Sanitizer
Local, Simple, Effective. 80% alcohol in a convenient spray bottle. And a 1-for-1 donation for every ounce bought!
Interview with Taste Radio
Taste Radio editor Ray Latif spoke with CN Co-Owner Emily Kanter about the recent reopening of Cambridge Naturals’ locations for in-store shopping, her decision to take the reins of her family’s business six years ago, why the retailer stopped selling groceries in the 1990’s and why it resumed a few years later. She also explained what she looks for in a brand’s backstory and what would make her less inclined to stock a new product, why Cambridge Naturals is consistently rotating its selection and why the company tries to be on “the cutting edge, but not bleeding edge” of emerging trends. Later, she expressed optimism that the FDA would provide concrete guidance about CBD-infused foods and beverages and how entrepreneurs interested in partnering with the retailer can connect with her team.
Listen here:
Our re-opening guidelines!
In-Person Shopping Hours
Monday - Saturday 11am - 4pm (Porter Square)
Monday- Saturday 11am-5pm (Boston Landing)
Curbside Pick Up Hours:
Boston Landing Monday - Saturday 10am - 6pm
Porter Square Monday - Saturday 10am - 6:30pm
Please be advised that the following protocols are now in place, for our safety and for yours (and, according to the current retail policies in MA):
Our “open” hours until further notice will be 11am - 4pm at Porter Square and 11am-5pm at Boston Landing, with the first hour (11am - 12pm) for seniors and immunocompromised folks only. We will likely expand our open hours as the days progress and we become more comfortable with this schedule.
10 customers are allowed in Porter Sq and 5 customers in Boston Landing at any given time, under current guidelines. If we have reached our limit, we will not allow the next customer to enter until someone has left. Please form a (physically distanced) line outside till we can let you in.
All customers are required to wear a face mask or face covering that covers their nose and mouth when inside the store. No exceptions. If you would prefer not to wear a mask, we are happy to offer you curbside pick-up as a shopping alternative.
Please do not come to shop if you are aware of having any symptoms related to Covid-19 or have been in physical contact with someone who has symptoms of the virus or tested positive for Covid-19.
We will still be taking curbside pick up orders via phone and website, as well as offering local delivery! Feel free to place an order for curbside or delivery if you would prefer that method. Curbside pick up is available 10am - 6:30pm at Porter and 10am - 6:00pm at Brighton.
We will supply hand sanitizer for customers at stations throughout the store. Please use it upon entering.
All basket handles will be wiped down with alcohol before use. We will also be conducting regular cleaning of all “high touch” sections. No testers of body care items are available for the time being.
No tote bags or large shopping bags are allowed in the store. Please leave large bags in your car or at the front of the store while you shop.
We are happy to discuss products with you and answer questions, and, our staff will maintain a 6ft distance from customers (and each other) at all times, or remain behind the plexiglass dividers at the desks, for our safety and for yours.
Our bulk herbs section is Full-Serve only (no self-serve!) and we can not take your containers to fill at this time. We will happily fill paper or plastic baggies for you. Thanks for your understanding!
Cash is welcome, cards are encouraged.
We have placed arrows around the store to encourage traffic flow in a single lane direction. Please adhere to the arrows whenever possible.
Be advised that we are still not taking returns on items. Please purchase what you would love to bring home and keep!
Thank you for your understanding of these new protocols, and we can’t wait to see you!!
Opening our doors this week!
We are so thrilled to open our doors to the public this week!
In-Person Shopping Hours this week:
Boston Landing Tuesday 6/30 - Friday 7/3 11am - 4pm
Porter Square Wednesday 7/1 - Friday 7/3 11am - 4pm
Curbside Pick Up Hours:
Boston Landing Monday 6/29 - Friday 7/3 10am - 6pm
Porter Square Monday 6/29 - Friday 7/3 10am - 6pm; Saturday 7/4 11am - 4pm
Please be advised that the following protocols are now in place, for our safety and for yours (and, according to the current retail policies in MA):
Our “open” hours until further notice will be 11am - 4pm, with the first hour (11am - 12pm) for seniors and immunocompromised folks only. We will likely expand our open hours as the days progress and we become more comfortable with this schedule.
10 customers are allowed in Porter Sq and 5 customers in Boston Landing at any given time, under current guidelines. If we have reached our limit, we will not allow the next customer to enter until someone has left. Please form a (physically distanced) line outside till we can let you in.
All customers are required to wear a face mask or face covering that covers their nose and mouth when inside the store. No exceptions. If you would prefer not to wear a mask, we are happy to offer you curbside pick-up as a shopping alternative.
We will also be taking customers temperatures via a no-touch thermometer and those with a temperature over 100 degrees will not be allowed inside. Please do not come to shop if you are aware of having any symptoms related to Covid-19.
We will still be taking curbside pick up orders via phone and website, as well as offering local delivery! Feel free to place an order for curbside or delivery if you would prefer that method. Curbside pick up is available 10am - 6:30pm at Porter and 10am - 6:00pm at Brighton.
We will supply hand sanitizer for customers at stations throughout the store. Please use it upon entering.
All basket handles will be wiped down with alcohol before use. We will also be conducting regular cleaning of all “high touch” sections. No testers of body care items are available for the time being.
No tote bags or large shopping bags are allowed in the store. Please leave large bags in your car or at the front of the store while you shop.
We are happy to discuss products with you and answer questions, and, our staff will maintain a 6ft distance from customers (and each other) at all times, or remain behind the plexiglass dividers at the desks, for our safety and for yours.
Our bulk herbs section is Full-Serve only (no self-serve!) and we can not take your containers to fill at this time. We will happily fill paper or plastic baggies for you. Thanks for your understanding!
Cash is welcome, cards are encouraged.
We have placed arrows around the store to encourage traffic flow in a single lane direction. Please adhere to the arrows whenever possible.
Be advised that we are still not taking returns on items. Please purchase what you would love to bring home and keep!