Imbibing, Naturally

By John, CN Grocery Buyer and The Naturalist Contributor

"What's that?" you may be asking. "How could the place where I purchase my vitamins and protein shakes help me get drunk?" Well, dear readers, although Cambridge Naturals will always be here for you when you're in need of a cleanse or detox, we're more than happy to help you creatively re-tox as well! Booze in careful moderation* may have some medicinal value, and its functions as a social lubricant and stress reliever have been documented since the poems of antiquity.

But antiquity is not what we're here to talk about. The world of the mixed drink has changed dramatically in the last decade, and Cambridge Naturals is stocked to the rafters with ingredients which can bring your next party to the vanguard of the craft cocktail revolution!

What follows are not a couple, not a few, but five different drinks showcasing a wide variety of items for sale in our store. It could have been a dozen! The possibilities really are limitless. Come find me in person at the store for the low-down on some of my extra-secret concoctions or to let me know what you've come up with.


  • 4 oz Grapefruit flavor Spindrift sparkling water
  • 2 oz Organic Mezcal or Tequila*
  • 1 tablespoon Mike's Hot Honey
  • 1 tablespoon fresh lime juice
  • Sprig of Mint

Stir the liquor, honey, and lime juice well, then pour in the Spindrift and enjoy!


  • 1 oz Feronia Forests Mission Maple Syrup
  • 1 oz Overproof Rum*
  • 8 oz Chameleon Cold Brew

Combine and mix ingredients in a glass, stir, and serve!


  • 3 tablespoons Boston Chai Party Homemade Chai Spices
  • 8 oz Organic Bourbon*
  • 8 tsp Puremiel Orange Blossom Honey
  • Urban Moonshine Citrus Bitters
  • Mountain Valley Sparkling Water

(recipe makes 4 cocktails)

First, put the chai spices in a sachet and infuse the bourbon for a few hours. Then mix 2 oz of the infused bourbon, 2 teaspoons honey, and 3 dashes of the bitters with some ice in a shaker and shake it all up. Pour over an old fashioned glass with ice and top with a splash of sparkling water.


  • 1 1/2 oz Repurposed Pod Cacao Juice
  • 1 1/2 oz Organic Gin*
  • 1/4 oz Old Friends Farm Ginger Syrup
  • a dash of Urban Moonshine Original Bitters
  • 1/2 oz lemon juice

Combine all ingredients in shaker with ice, shake, pour over ice, and bottoms up!


  • 2 Tablespoons Bragg's Apple Cider Vinegar
  • 2 Tablespoons Hosta Hill hot sauce
  • 3oz Organic Vodka*
  • 6oz Mucho Gazpacho (Original)
  • Mix in a glass with ice and your choice of garnish, line the rim with Maldon's smoked sea salt!

That's all for now! Cheers! Slainte! Probst! Kampai! Salud! See you next time!

*Please drink responsibly. Any of these cocktails can be made without alcohol and enjoyed immensely!

DIY Natural Whitening Toothpaste by Jenn

This blog post was written by Jenn, who is a Customer Service Specialist at the store by day and an Industrial Design student by night! She also designs and handcrafts some beautiful wooden necklaces that we carry. She has a passion for herbs and DIY body care. Read her tips for making your own natural and effective toothpaste below!

Natural & Whitening?! What kind of witchcraft is this?! For most of us, when we think of a whitening toothpaste, our first thought isn’t necessarily "natural" - but with a little help from an unlikely source it can be! Like most of you, I am a huge proponent of all things natural, and if I can make it myself - well, that's even better!

Glazed Red Pepper-Fennel Almonds

This delicious recipe was passed along to us by Louise Rasmussen, the incredible cook at Wallowa Llamas in Eastern Oregon. Not only are these almonds incredibly addictive, but they provide a great, healthy energy boost whether you’re hiking the rocky slopes of Eastern Oregon or trekking through the snow to catch the T. We carry most of these ingredients at the store. If you’re avoiding sugar, you can substitute any great, local raw honey or maple sugar.

DIY Sugar Lip Scrub

I’m not sure about you, but my lips have it rough in wintertime—pun intended. They crack, they peel, and no matter how much lip balm I use they still end up raw and chapped by the end of the day. Not the most attractive look, and it certainly doesn’t feel that great either. For dry skin in winter time, I always use a salt or sugar scrub in the shower—so I thought, why not for lips too? A little exfoliation goes a long way towards sloughing off that dry skin and keeping your lips soft and moisturized. This recipe is easy to make at home with a few ingredients, many of which we stock at Cambridge Naturals.

You’ll need:
¼ cup granulated raw cane sugar
2 tsp coconut oil
5-6 drops Jojoba or Argan oil
3 drops vitamin E Oil
2-3 drops of your favorite essential oil (I like lavender or peppermint)

Mix ingredients together in a small bowl until sugar is fully coated by the oil. There should be a little residual oil at the bottom of the bowl—add more sugar or oil as needed. Store in small airtight glass container; it should last at least 2 months.

To use:
2-3 times per week. wet lips with a little water. Take a pinch of the sugar scrub and massage onto lips with fingers for 30 seconds. Wipe off with a warm washcloth and apply your favorite lip balm.

Summer salt scrub

Ahhh, summer. Beach weekends and mid-day picnics at the park. Perfect time to catch the rays and get that mega-dose of vitamin D our bodies so desperately crave all winter. Too much sun, however, can come at a cost and lead to peeling skin and dry patches. While sunscreen or a big floppy hat should be your first line of defense, what to do once the damage is done?