Join Ariana and Roberto as they lead the group in a healing session of restorative yoga flow, followed by Ensofic Group Reiki on the gorgeous green outside our Boston Landing store.
This 75-minute class will encourage deep relaxation, letting go of unneeded stress and tention, emotional processing, moving through stagnant or blocked energy, and a reminder of connectivity to self, others, and the universe.
Don’t have a yoga mat? We’ll provide yoga mats for your use care of MegaFood. Simply stop by the store before and after the event for yoga mat pick up and drop off. Space is limited, please reserve your space here!
Roberto Lim is a long—time Boston yoga teacher who leads public classes, retreats and training in Prana Vinyasa yoga - a welcoming movement practice adaptable to all beings and bodies. Each practice is an opportunity to turn inward, to circulate Prana (energy) to develop awareness and strength, and to renew by releasing tension and stress. His teaching integrates his decade of experience teaching yoga asana with a depth of metaphysical and energetic training as an initiate and Professional Healer in the Modern Mystery School. His next 200hr/300hr yoga teacher training begins in January 2019.
Ariana Bain is a social entrepreneur and spiritual guide who helps emerging leaders know themselves, their mission, and how to grow beyond their blocks to getting it done so everyone can live in a world of peace and justice. She co-leads Modern Mystery School Boston, a center for advanced spiritual training and healing in Newton and creates systems change through her company, Metabolic Consulting. Ariana is a certified Ensofic Reiki™ practitioner, Professional Healer, and Guide in the Modern Mystery School.