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A Gentle Stretch for the Mind and Body with Katie Lemons

Join us on Instagram Live for a simple, 30-minute virtual stretch with Katie Lemons of @twist_of_lemons! Katie is a local Boston blogger, a Physician Assistant, Yoga Instructor and hold a Master’s Degree in Nutrition and Functional Medicine. She’s chock full of tips and tricks for the mind and body. She will lead us through some mindfulness techniques and help us ease into the weekend!

We are asking participants to donate $5 as admission for this virtual event. Each donation will go to Off Their Plate, an organization providing meals and economic relief for frontline workers of the COVID-19 pandemic. To read more about Off Their Plate, click here.

TUNE IN:

@cambridgenaturals Instagram 5PM EST! 5/15/20