Sunday Sip - Elderberry Defense

By Alyssa P
CN buyer, herbalism student, and beverage connoisseur

As the season begins to change, now is a great time to give our immune systems a little love. Goldthread’s Elderberry Defense Tonic is a great place to start. This tonic is both refreshing and nourishing. It features herbs such as elderberry- a delicious and well loved immune supporter and rosehips, which are a great source of vitamin C. Astragalus root is another commonly used herb for immune support and ginger provides anti-inflammatory properties. Lastly, the addition of tulsi helps us to unwind and de-stress.

This tonic is great on its own or combined with sparkling water if you’re craving some bubbles. Nixie’s Lime Ginger sparkling water would pair really well! Adding a dropperful or two of a tincture could also make this drink even more potent. I would choose Urban Moonshine’s Immune Tonic, which features similar ingredients to the Elderberry Defense as well as immune-supporting mushroom extracts. Feel free to get creative with combinations!

Happy sipping!