FRESHWATER MASSAGE / SONJA FREE-BERNT, L.M.T. & REIKI MASTER
Sonja works from the understanding and appreciation that each person is an individual and deserves a unique approach. She combines her many years as a competitive athlete and vast knowledge of anatomy with her intuitive & Shamanic practices when conducting each session. Each session is specifically tailored to meet the needs of the client's body and begins with a brief dialogue in order to better highlight any physical ailments and/or emotional stressors that may contribute to discomfort. By attuning and attending to changes in breath, muscle tone, and movement, Sonja works to free the energy and “stories” we hold in our muscles and energy centers. Please refer to the list below when requesting a session.
Swedish & Relaxation / Deep Tissue / Myofascial Release / Active Release / Trigger Point Therapy & Acupressure / Sports Massage / Reflexology / Aromatherapy / Pre & Perinatal Massage / Chakra balancing